Hi - I'm Emily and I'm so glad you're here.

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So many of us feel stuck and it may feel impossible to change your path - but you are not alone. If you are feeling burnt out, overwhelmed, or dissatisfied then therapy may help.

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As a therapist, my goal is to provide a safe and supportive environment where you explore your values, strengths, and work toward living more authentically. I am here to help you to make meaningful changes that support your growth. Together, we can navigate your journey towards healing. ​

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Whether navigating life transitions, managing anxiety, processing trauma, or seeking to understand yourself more deeply, I work at a pace that feels safe and sustainable for you using an integrative, collaborative approach tailored to your needs and experiences. I believe that therapy is built on trust, respect, and mutual curiosity. Together, we can develop practical coping strategies and foster the self-compassion necessary to facilitate lasting, meaningful change.

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Emily Seibel, MA, LAPC, NCC is a member of Birdsong Counseling, LLC

Supervised by Dr. Mary Chase Mize, PhD, LPC, ACS

Directed by Sarah Birdsong, LPC, LMHC